Home Gyms South Africa

Home Gyms and Home Fitness Centres

Holistic Gym Systems

Holistic Gym Systems

You may find that you feel the need to see or hear more about home gym equipment, you could go straight to our home gym section by clicking here or carry on reading to learn more about home gyms and gather some ideas for your home gym equipment purchases.

Home gym

Home gym Call 071 863 7398

It’s been a long day or perhaps a very short night and the biggest challenge you are facing is simply arriving at the gym to use the gym equipment that is slowly transforming your body.

But for you that’s no longer a concern. You may not have even thought about the traffic that you are avoiding, the queue  for the treadmills that you don’t see anymore, the monthly gym fees you never pay.

No, you are the product owner of a Holistic Gym, a Home Fitness Centre and it was be cheaper that you think.

The Holistic Gym home fitness centre is a type of home gym that works holistically for you and that means your appearance, your health and fitness. A home fitness centre offers a mix of equipment that works all of the main fitness areas including cardio vascular fitness, strength training and core stability exercises.

What does a Holistic Gym offer?

  • A strength area such as barbells, free weights or a multigym.
  • A cardio-muscular machine like a treadmill, exercise bike or elliptical trainer
  • A core stabiliser like a physio ball or suspension bodyweight system like the CrossCore.

(if you spend more that R5000 with me then I will add a physio ball free of charge)

Of course many people might want to consider budgets so here are my suggestions as we enter into winter 2013.

I am frequently asked to put together a combination of gym equipment for a very tight budget, and while I would never recommend cheap gym equipment there are ways to ensure that your home gym does not cost an arm and a leg.

My cheapest combination falls just under R2800 and the most exclusive combination just over R60 000. Something for everyone!

Home Gym Combination 1: Below R2800

Cheap Home Gyms

Cheap Home Gyms Call 071 863 7398

 

  • Aerobics Ball
  • Aerobics step
  • Standard barbell with 35kg of weight plates.

(Click on the picture for more details)

 

Home Gym Combination 2: Below R7500

Home Gym

Home Gyms Call 071 863 7398

 

  • Adjustable bench,
  • Telescopic stand,
  • Barbell set and
  • aerobics step

(Click on the picture for more details)

 

Home Gym Combination 3: Below R15 000

Home Gyms

Home Gyms

  • High quality home spinning bike
  • Adjustable bench
  • Powerblock adjustable dumbbells.

(Click on the picture for more details)

 

 

Home Gym Combination 4: Below R27 000

Home Gym

Home Gym

  • Multigym from BodyCraft
  • Home treadmill from GymSource
  • Aerobics Ball

 

(Click on the picture for more details)

 

Home Gym Combination 5: Below R39 000

Home Gyms

Home Gyms Call 071 863 7398

  • Indoor Walker
  • Bodycraft Multi Gym
  • Aerobics ball

 

(Click on the picture for more details)

 

Home Gym Combination 6: Below R65 000

Home Gyms

Home Gyms 071 863 7398

  • Powertec Multi System with all the attachments, bells and whistles
  • StrengthMaster TR 500 Light Commercial Treadmill

(Click on the picture for more details)

 

 

 

Holistic Gym Systems

Holistic Gym Systems

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2 replies
  1. Darlene Hamer
    Darlene Hamer says:

    I teach Pilates and am looking for a raised block or mat so I can be seen by my clients when I den an exercise. Do you stock such items?

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