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Every now and again a multigym comes along that just makes you think, “now that’s a good idea, I should have one of those”. Some redeeming feature of an a previously undesired things that renders the package somewhat avant-garde and
Now I have been training at gyms for as long as I remember, but now I am reconsidering my Virgin Active membership of a few hundred Rands per month.
You see up until now, I have had this limiting belief that I need to use full commercial gym equipment to get my results.
“you can’t expect a multigym to perform so many exercises and for them to work really well,” I would say.
Well that was until a few weeks ago when I got to use the the New Bodycraft GX Elite Multigym.
Things have moved a long way since I used to use my friends Joe Wieder multigym in 1987, (more of which some other time)
What makes the Bodycraft so unique
What can you do on the Bodycraft?
What cants you do is a more appropriate question. If you are like me and I have no reason to suspect that you are not, then you would possibly want the exquisite functionality of the gym machines that you find at the commercial gyms combined with the requisite variety that allows for interesting and new worksouts?
The standard exercises that I suspect that most of you want to do out there are catered for such as,
- Bench Press, (or chest press)
- Incline press
- Shoulder press
- Lat Pull downs
- Leg Curl
- Leg Extension
- Ab Crunch
- Seated and standing bicep curl
- Tricep pushdowns
- Pulley abductor and adductor movements.
- Optional Leg Press
That’s before we get to the variable pulley system.
The really defining factor, the pièce de résistance is really the adjustable cable arms, with which one can create a plenitude of polymorphic and precise peripheral peregrinations of body parts! (Now that’s what I call I real sentence!).
In normal language those cables create so many different movements that you will never get bored! A multitude of cable crossover, biceps, triceps and rotator cuff movements to suit the whole family.
This is not a nice multigym, this is a Must Have addition to your home gym and your house.
Do you feel that you need to see more about what I can tell you about top quality homes gyms and multi-gyms available in South Africa.