Powertec Workbench Leverage Gym

Powertec Workbench Leverage Gym

Powertec leverage system

Home Gyms from Powertec call 071 863 7398

For more information on this Multigym click here

Do you feel that you need to see more information to hear how we can help you? You can call me now on 071 863 7398 or mail me immediately at miles@gym4me.com. Or look at more options at www.gymequipmentfor sale.co.za

More information on Powertec Gym Equipment here http://exerciseequipmentforsale.co.za/

Powertec leverage system

Bodybuilding Workout on the POWERTEC Levergym

MONDAY (Chest and Back)

Flat Bench Press: 5 x 8 – 10

Chest Fly (Fly Accessory): 5 x 8 – 10

Incline Press: 5 x 8 – 10

Pushups: 5 x 8 – 10

Bent over Row: 5 x 8 – 10

Lat Pull-down (Overhand Grip): 5 x 8 – 10

Low Cable Row: 5 x 8 – 10

Lat Pull-down (Underhand Grip): 5 x 8 – 10

 

 

TUESDAY  Shoulders and Arms

Shoulder Press: 5 x 8 – 10

Upright Row: 5 x 8 – 10

Cable Side Raise: 5 x 8 – 10

Cable Front Raise: 5 x 8 – 10

Preacher Curl (Preacher Curl Accessory) : 5 x 8 – 10

Low Cable Curl: 5 x 8 – 10

Triceps Pushdown: 5 x 8 – 10

Lying Cable Skull Crusher: 5 x 8 – 10

 

 

New Powertec Gym Equipment stock has just arrived.

gym equipment

Beat the rush for the South African Powertec Mid 2012 stock

Reserve your unit now. Call 071 863 7398 or email miles@gym4me.com

 

WEDNESDAY (AM Upper Legs and Glutes/ PM Calves and ABS)

Squats: 5 x 8 – 10

Stiff Leg Dead Lifts: 5 x 8 – 10

Leg Curls: 5 x 8 – 10

Leg Extensions: 5 x 8 – 10

Calf Raises: 5 x 8 – 10

Single Leg Calf Raises: 5 x 8 – 10

Sit-Ups: 4 x 15-20

Supermans: 4 x 15 – 20

Plate Twists: 4 x 10 – 20

Front Planks: 4 x 30 – 45 seconds

Making the decision on gym equipment?
Do you feel the need to buy gym equipment? Have a look at what I say here then contact me by phone (071 863 7398) or email:fitness@gym4me.com

Buy this unit today and why not have a look at the other powertec items in the range?

 

Functional Trainer

Powertec Functional Trainer (Click Here)

Home Gym Equipment

Powertec South Africa Call 071 863 7398

Fitness Equipment

Powertec Workbench Power Rack Click Here

Do you feel that you need to see more information to hear how we can help you? You can call me now on 071 863 7398 or mail me immediately at miles@gym4me.com. Or look at more options at www.gymequipmentfor sale.co.za
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Home Gym

Home Gyms Call 071 863 7398

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Do you feel that you need to hear more about what you have just seen here? Take a browse around all of the Powertec Exercise Equipment For Sale by clicking here and hearing about the whole range.

Then feel free to call me now on 071 863 7398 or email me on miles@gym4me.com immediately.

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